tutorial > methods for use > chaos

Looking for chaos

Your vibewatch chaos level is a way for you to see how your bioelectric data is moving.

See if it is possible for you to reduce your chaos level when you are sitting quietly.

Notice when a train of thoughts leads to a higher chaos level. Notice how situations or circumstances effect your chaos level.

Notice any sudden jumps in your chaos level and try to associate your thought, action or other change that led to the increase.

See if there are varying chaos levels with different types of activities.