tutorial > methods for use > polarity

Noting the polarity

Note the polarity or sign of your data.

See if your data is normally one way or the other.

See if there are changes in your polarity throughout the day or over several days.

See if it moves back and forth between polarities even as you are watching the display.

Try predicting your polarity before you look at your vibewatch.

Learn what situations or circumstances lead to a particular polarity for you.